Perk!er might just be the happiest and friendliest brand on the gluten-free market right now. I was first introduced to them at a gluten-free “Tweet up” when I got to sample their brownie – and boy was it good! Unfortunately as I am sensitive to avenin (the gluten-like protein found in pure oats), I have…
Chocolatey breakfast quinoa – naturally gluten-free, dairy-free and vegan!
Quinoa can be used in the most surprising of recipes. As a coeliac, I can’t tolerate even gluten-free oats (I react to the avenin in them like I do with gluten), so I sometimes substitute quinoa flakes or whole quinoa to make a sort of porridge. Sweetening with banana, agave or honey and a little cocoa…
