Aubergine (or as the Americans call it, “eggplant”) is one of those foods that is simply very good for you. It’s relatively low in calories, low GI, high in fibre and B vitamins and is allegedly a cholesterol-lowering food. This recipe for aubergine fries is gluten-free, dairy-free, vegan and high in taste. Yesterday I was going…
Prawn and pumpkin curry
In my household, when summer fades, the pumpkin recipes come out. If you’ve never cooked with pumpkin before, don’t be scared! It’s so full of flavour and a perfect addition to a gluten-free or dairy-free diet. It’s also very healthy and nutritious, and low enough in calories that I used it quite often when I was…
Green Thai Curry
Every budding chef needs to be able to make a good green thai curry. It’s gluten-free, dairy-free, full of taste and very simple to make. Not only that but it’s healthy and low calorie too! Green thai curry is one of my favourite dishes as it can be adapted (however inauthentically!) to whatever ingredients you…
Baked meatballs with cauliflower and broccoli ‘rice’ (by Sarah)
[notification type=”notification_info” ]This guest post was an entry for the £50 Sainsbury’s Voucher competition held during January 2013.[/notification] Using lean steak mince you’re getting a good hit of protein, the organic butter gives you a dose of healthy fats and avoiding rice and grains makes this dinner low carb as well as delicious. The ‘rice’…
