I’m a super nosy person (some like to call it “networking”), but I’m particularly nosy when it comes to food. I could easily spend hours poking around people’s kitchens, making assumptions about their personalities and lifestyles from what’s in there. So I guess now it’s time for you to get your own back, and have…
Aubergine (eggplant) fries
Aubergine (or as the Americans call it, “eggplant”) is one of those foods that is simply very good for you. It’s relatively low in calories, low GI, high in fibre and B vitamins and is allegedly a cholesterol-lowering food. This recipe for aubergine fries is gluten-free, dairy-free, vegan and high in taste. Yesterday I was going…
Quinoa breakfast muffins (gluten- and dairy-free!)
This healthy gluten-free recipe is packed with nutrients and is perfect for coeliacs and those with gluten and lactose intolerance who need a quick protein pick-me-up, or some new ideas for healthy and nutritious breakfasts. Quinoa. Food of the gods. Food of the incas. And now food of the glutenless. If you haven’t yet discovered…
Prawn and pumpkin curry
In my household, when summer fades, the pumpkin recipes come out. If you’ve never cooked with pumpkin before, don’t be scared! It’s so full of flavour and a perfect addition to a gluten-free or dairy-free diet. It’s also very healthy and nutritious, and low enough in calories that I used it quite often when I was…
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