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The Happy Coeliac

Don't let the gluten get you down!

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5 reasons why gluten-free customers are not flocking to you

December 3, 2014 By The Happy Coeliac Leave a Comment

5 reasons why gluten-free customers are not flocking to you

Although we coeliacs may be just 1 in 100, when we eat out we bring along friends, partners and children. Plus rates of diagnosis are on the rise for gluten intolerance, IBS and related conditions which are helped by a gluten-free or low-FODMAP diet. The gluten free market is a big one and many restaurants and…

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Filed Under: Lifestyle, Ranting Tagged With: coeliacs, cross-contamination, customers, gluten intolerance, gluten-free, rants, restaurants

How to cater for your coeliac or gluten-intolerant friend

May 13, 2011 By The Happy Coeliac 3 Comments

More and more people are being diagnosed with food intolerances and allergies, but none are so hard to cater for as the friend who can’t eat gluten. In the Western world, gluten is in so many foods we take for granted and used in so many premade foods, that the thought of accommodating your friend…

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Filed Under: Lifestyle Tagged With: advice, coeliac disease, gluten intolerance, tips

Celebrate summer with a BBQ!

Gluten-free Bites: Backyard BBQ

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About Me

Hi, I'm Sam, a Brit living in Haarlem, the Netherlands. I was diagnosed with coeliac disease in 2011, after which I started blogging as a way to help me cope with the massive lifestyle change that a gluten-free diet commands. Now I develop recipes, write cookbooks and try to enjoy life! Read More…

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  • Gluten-free Baking at Christmas by The Happy Coeliac Gluten-free Baking at Christmas £6.99
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Last chance for orders before Christmas & a low-carb update

Gluten free Baking at Christmas

Chestnut gnocchi with browned butter and sage sauce

Chestnut Gnocchi

Raspberry skyr cheesecake bites

Low-carb raspberry skyr cheesecake bites

Two weeks on a low-carb, high-fat diet

A low carb, high fat meal.

Singapore satay chicken with peanut dipping sauce

Singapore Satay Chicken

Gluten-free in Reykjavik, Iceland

Gluten-free in Reykjavik

Best of the Allergy & Free From Show 2015

Allergy Show haul

My new book, “Gluten-free Bites: Backyard BBQ” available from the Kindle Store now!

Quinoa Salad with feta and garden herbs

McDonald’s extends gluten-free availability to 50 branches across the Netherlands

McDonald's Gluten-free Big Mac

“So, like, how sensitive ARE you?”

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About Me

Samantha develops gluten-free and low-carb recipes, and writes about health, nutrition, fitness and psychology. Read More…

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Popular recipes

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