Although we coeliacs may be just 1 in 100, when we eat out we bring along friends, partners and children. Plus rates of diagnosis are on the rise for gluten intolerance, IBS and related conditions which are helped by a gluten-free or low-FODMAP diet. The gluten free market is a big one and many restaurants and…
How to cater for your coeliac or gluten-intolerant friend
More and more people are being diagnosed with food intolerances and allergies, but none are so hard to cater for as the friend who can’t eat gluten. In the Western world, gluten is in so many foods we take for granted and used in so many premade foods, that the thought of accommodating your friend…