I have never been one for “fad” diets. This partly due to the fact that for much of my life I was involved in a lot of active pursuits – gymnastics, ballet, pole exercise – which kept me in shape. But the more I reflect back, the more I see how the undiagnosed coeliac disease…
What Happens When You Tell People You Can’t Eat Gluten
Well, Coeliac Awareness Week has been and gone for another year, and there seems to have been some really good coverage of CD in the UK press. I think awareness weeks are very important, but to be honest this year I was simply too fatigued to take part in a meaningful way. I have been…
What is the biggest issue you face as a coeliac?
After the diagnosis process, it seems like life suddenly gets really hard when you realise you are going to have to change significant aspects of your lifestyle in order to thrive. This period of despair lasted about 2 months for me, but even after 6 months to a year I still sort of felt like a…
Review: “Coeliac Disease: What you need to know” by Alex Gazzola
A while ago I was asked on Twitter by Alex if I would like to review his updated book, Coeliac Disease: What You Need to Know. Since Alex is one of my favourite gluten-free/allergy writers (he blogs at Food Allergy and Intolerance Ink), I gladly accepted. The day after I was diagnosed with coeliac disease…
