This healthy gluten-free recipe is packed with nutrients and is perfect for coeliacs and those with gluten and lactose intolerance who need a quick protein pick-me-up, or some new ideas for healthy and nutritious breakfasts. Quinoa. Food of the gods. Food of the incas. And now food of the glutenless. If you haven’t yet discovered…
Chocolatey breakfast quinoa – naturally gluten-free, dairy-free and vegan!
Quinoa can be used in the most surprising of recipes. As a coeliac, I can’t tolerate even gluten-free oats (I react to the avenin in them like I do with gluten), so I sometimes substitute quinoa flakes or whole quinoa to make a sort of porridge. Sweetening with banana, agave or honey and a little cocoa…
Gluten-free scones
These gluten-free scones have a slightly nutty flavour, and are easy and quick to make. Those with lactose intolerance can use dairy-free substitutes. What exactly is a scone? you might ask. As the daughter of a Danish woman, I had no real concept of scones other than the ones that were sometimes served at school,…
Product review: Hale & Hearty 4 Grain Pancake Mix
Whenever I have seen gluten-free mixes I am always a bit sceptical. Having developed into a bit of a “knit-your-own-muesli” type, mixes are to be viewed with suspicion, right? The protestant work ethic inherent in my upbringing looks down upon convenience foods as a sign of laziness and self-indulgence. Hey, I knew one day my Master’s degree…
