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The Happy Coeliac

Don't let the gluten get you down!

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Raspberry skyr cheesecake bites

August 14, 2015 By The Happy Coeliac Leave a Comment

Low-carb raspberry skyr cheesecake bites

As I wrote last week, being on a low-carb diet seems to be having a very positive effect on my quality of life. I’ve got more energy, my mood is better, and I’m easily losing fat that I haven’t been able to shift for years. I’m experiencing relatively few cravings for carbs, but sometimes it would…

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Filed Under: Dessert, Recipes Tagged With: Atkins, cheesecake, cream cheese, gluten-free, grain free, keto, LCHF, low carb, paleo, paleo-friendly, quark, skyr, sugar free

10 gluten-free Valentine’s recipes to woo your sweetheart

February 13, 2015 By The Happy Coeliac 3 Comments

Can you contain your frenzied excitement any longer? Yes, it’s nearly Valentine’s day, a day that seemed extremely important when I was a teen and spent most of my Valentine’s days in my bedroom listening to Alanis Morissette on repeat. Luckily, those days are gone (how bad was her last album, amirite?), and now that I’m past…

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Filed Under: Dessert, Recipes Tagged With: chocolate, dessert, recipes, Valentine's day

How to make gluten-free tiramisu

July 18, 2014 By The Happy Coeliac 22 Comments

Tiramisu is a decadent, luxurious dessert that is simply not bothered by calorie counting, health kicks or concerns about your figure. Tiramisu does not care. All it wants to do is wrap you up in creamy, coffee and rum flavoured naughtiness ad give you a big dessert hug. Go on, let it. It’s a very…

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Filed Under: Dessert, Featured Tagged With: dessert, Italian, mascarpone, tiramisu

Valentine’s White Chocolate & Raspberry Truffles

February 13, 2013 By The Happy Coeliac 3 Comments

Valentine's Day Raspberry & White Chocolate Truffles

Stay away from the mass marketed Valentine’s schmaltz this year!  These chocolate truffles are gluten-free, easy to make and a very romantic gesture for a loved one. What a different 2 years makes. Today as I walked through Tesco, past the Valentine’s cupcakes and Valentine’s traybakes and Valentine’s cookies and Valentine’s obligatory-box-of-chocolates, I didn’t feel…

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Filed Under: Dessert, Recipes Tagged With: chocolate, cream, dessert, raspberry, romantic gestures, sweets, truffles, Valentine's day, white chocolate

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Celebrate summer with a BBQ!

Gluten-free Bites: Backyard BBQ

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About Me

Hi, I'm Sam, a Brit living in Haarlem, the Netherlands. I was diagnosed with coeliac disease in 2011, after which I started blogging as a way to help me cope with the massive lifestyle change that a gluten-free diet commands. Now I develop recipes, write cookbooks and try to enjoy life! Read More…

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Featured Products

  • Gluten-free Baking at Christmas by The Happy Coeliac Gluten-free Baking at Christmas £6.99
  • Gluten-free bites: Backyard BBQ by Samantha Stein (The Happy Coeliac) Gluten-free Bites: Backyard BBQ £2.49
  • Gluten-free Baking at Christmas (eBook) £3.49

Last chance for orders before Christmas & a low-carb update

Gluten free Baking at Christmas

Chestnut gnocchi with browned butter and sage sauce

Chestnut Gnocchi

Raspberry skyr cheesecake bites

Low-carb raspberry skyr cheesecake bites

Two weeks on a low-carb, high-fat diet

A low carb, high fat meal.

Singapore satay chicken with peanut dipping sauce

Singapore Satay Chicken

Gluten-free in Reykjavik, Iceland

Gluten-free in Reykjavik

Best of the Allergy & Free From Show 2015

Allergy Show haul

My new book, “Gluten-free Bites: Backyard BBQ” available from the Kindle Store now!

Quinoa Salad with feta and garden herbs

McDonald’s extends gluten-free availability to 50 branches across the Netherlands

McDonald's Gluten-free Big Mac

“So, like, how sensitive ARE you?”

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  • Can anyone give me their best #glutenfree #senzaglutine recommendations for #LakeComo #lagodicomo ? Especially: gel… https://t.co/eVJSVEY4jU May 22, 2019 2:09 pm
  • [New video] Planning a capsule wardrobe for Spring/Summer: https://t.co/41f4WmBPXs #sustainablefashion #slowfashion March 12, 2019 1:29 pm
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  • Anyone have any #glutenfree recommendations in #Strasbourg? Found one gf restaurant, but it's gluten free AND vegan... 😕 March 30, 2018 8:22 am
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About Me

Samantha develops gluten-free and low-carb recipes, and writes about health, nutrition, fitness and psychology. Read More…

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