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The Happy Coeliac

Don't let the gluten get you down!

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My Gluten-Free Kitchen: A Peek Inside

September 16, 2014 By The Happy Coeliac 2 Comments

The Happy Coeliac's spices

I’m a super nosy person (some like to call it “networking”), but I’m particularly nosy when it comes to food. I could easily spend hours poking around people’s kitchens, making assumptions about their personalities and lifestyles from what’s in there. So I guess now it’s time for you to get your own back, and have…

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Filed Under: Featured, Lifestyle, Living gluten-free, Videos Tagged With: baking, gluten-free food, healthy eating, kitchen, organisation

Why is everyone suddenly going gluten-free?

July 15, 2014 By The Happy Coeliac 1 Comment

Why is everyone suddenly going gluten-free?

These days it seems like everyone is going gluten-free… from Gwyneth Paltrow to Miley Cyrus… fad diet…. these gullible fools think it’s healthier… blah blah blah Sounds familiar doesn’t it? Your eye catches the words “gluten-free” on the screen and you are immediately suckered into a news article claiming that a third of us are…

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Filed Under: Featured, Living gluten-free, Ranting Tagged With: Daily Mail, gluten-free hysteria, news

The Big Gluten-free Christmas Post

November 1, 2013 By The Happy Coeliac 14 Comments

christmas tree

Although it’s only the beginning of November, this time of year always goes so insanely fast. So I thought I’d put together a guide to help you plan for a gluten-free Christmas and have an overview of all the gluten-free Christmas products out there. I have tried to make it as comprehensive as possible, but…

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Filed Under: Lifestyle, Living gluten-free Tagged With: Christmas, christmas cake, christmas pudding, eBooks, Gluten-free Baking at Christmas, mince pies, online supermarkets, supermarkets

My diagnosis story – A Long and Winding Road

May 16, 2013 By The Happy Coeliac 49 Comments

Sam age 27

If awareness of coeliac disease amongst doctors were high, this is how my story might read: “Throughout my teenage years, I tested positive for anaemia, and my doctor suggested it could be coeliac disease. I took a blood test, followed by a biopsy (all the while still eating gluten) and coeliac disease was confirmed. I…

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Filed Under: Lifestyle, Living gluten-free Tagged With: Coeliac UK, diagnosis, symptoms

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Celebrate summer with a BBQ!

Gluten-free Bites: Backyard BBQ

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About Me

Hi, I'm Sam, a Brit living in Haarlem, the Netherlands. I was diagnosed with coeliac disease in 2011, after which I started blogging as a way to help me cope with the massive lifestyle change that a gluten-free diet commands. Now I develop recipes, write cookbooks and try to enjoy life! Read More…

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Featured Products

  • Gluten-free bites: Backyard BBQ by Samantha Stein (The Happy Coeliac) Gluten-free Bites: Backyard BBQ £2.49
  • Gluten-free Baking at Christmas by The Happy Coeliac Gluten-free Baking at Christmas £6.99
  • Gluten-free Baking at Christmas (eBook) £3.49

Last chance for orders before Christmas & a low-carb update

Gluten free Baking at Christmas

Chestnut gnocchi with browned butter and sage sauce

Chestnut Gnocchi

Raspberry skyr cheesecake bites

Low-carb raspberry skyr cheesecake bites

Two weeks on a low-carb, high-fat diet

A low carb, high fat meal.

Singapore satay chicken with peanut dipping sauce

Singapore Satay Chicken

Gluten-free in Reykjavik, Iceland

Gluten-free in Reykjavik

Best of the Allergy & Free From Show 2015

Allergy Show haul

My new book, “Gluten-free Bites: Backyard BBQ” available from the Kindle Store now!

Quinoa Salad with feta and garden herbs

McDonald’s extends gluten-free availability to 50 branches across the Netherlands

McDonald's Gluten-free Big Mac

“So, like, how sensitive ARE you?”

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About Me

Samantha develops gluten-free and low-carb recipes, and writes about health, nutrition, fitness and psychology. Read More…

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Popular recipes

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