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Gluten-free Slow-cooked Boeuf Bourguignon (by Jean)

January 20, 2013 By The Happy Coeliac 1 Comment

boeuf bouguignon

 [notification type=”notification_info” ]This guest post was an entry for the £50 Sainsbury’s Voucher competition held during January 2013.[/notification] 

This beautiful slow-cooker version of a French classic is perfect for the cooler months, when you want to cuddle up by the fire and drink red wine with dinner. The only gluten-free modification is the use of gluten-free flour, and be sure to check the brand of stock cubes you use, as these can sometimes contain gluten.

Gluten-free Slow-cooked Boeuf Bourguignon

boeuf bouguignon

By The Happy Coeliac Published: January 20, 2013

  • Yield: 6 Servings

A gluten-free, slow-cooker take on a classic French dish.

Ingredients

  • 1 tbsp sunflower oil
  • 1 kg lean stewing steak cubed
  • 100 g lean bacon chopped
  • 2-3 tbsp Gluten-free plain white flour e.g. Dove's Farm
  • 150 ml Sainsbury's red burgundy wine
  • 450 ml beef stock
  • 2 tbsp Sainsbury's french brandy
  • pinch dried thyme
  • 1 bay leaf
  • 2 cloves garlic chopped
  • 6 small red onions peeled and quartered
  • 6 medium mushrooms quartered
  • salt and pepper to taste

Instructions

  1. Turn slow cooker to high for 20 minutes.
  2. Lightly brown beef and bacon in oil and place in cooker.
  3. Lightly fry garlic, onions and mushrooms.
  4. Add flour and stir well to cover.
  5. Add wine, stock, brandy, thyme and bay leaf, stirring to thicken sauce.
  6. Bring to boil, and season to taste.
  7. Add to beef and bacon in cooker.
  8. Cook on High for 30 minutes and then on Low for 6 hours.
  9. Serve with rice, carrots and broccoli.
  • Cuisine: French
  • Course: Entrée
  • Skill Level: Easy

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Filed Under: Competitions, Dinner, Recipes Tagged With: beef, boeuf bourguignon, competition, dinner, French cuisine, healthy eating, red wine, Sainsbury's, slow cooker

« Baked meatballs with cauliflower and broccoli ‘rice’ (by Sarah)
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  1. And the winner of my Sainsbury’s voucher giveaway is… | The Happy Coeliac says:
    February 5, 2013 at 9:12 am

    […] Jean with her Boeuf Bourguignon […]

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Hi, I'm Sam, a Brit living in Haarlem, the Netherlands. I was diagnosed with coeliac disease in 2011, after which I started blogging as a way to help me cope with the massive lifestyle change that a gluten-free diet commands. Now I develop recipes, write cookbooks and try to enjoy life! Read More…

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